The” Pelvic Floor” refers to a group of floor muscles that attach to the front, back and side
Of the Pelvic bone and sacrum (the large fused bone at the bottom of the spine, just above the
tailbone). Like s sling or hammock, these muscles support the organs in the pelvis, including the
bladder, uterus or prostate, and rectum. They also wrap around your urethra, rectum, and vagina
(in women). Coordinated contracting these muscles controls bowel and bladder functions – like the
pelvic floor must relax to allow for urination, bowel movements, and, in women sexual intercourse.

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